Does food feel like a constant battle—trapping you in a cycle that starts with restriction, spirals into obsessive thoughts and feelings of being out of control around food, and ends in guilt—only to start all over again? Being stuck in this cycle is not your fault. Diet culture taught you to ignore your body’s natural wisdom. But it’s time for something different.
Imagine a life where food no longer controls you, your body feels like home, and health isn’t tied to a number on the scale. That’s what we’re here to help you achieve through nutrition counseling—and we accept most insurance plans!
If your state isn’t listed we offer reduced-price sessions that can be paid for with an HSA/FSA account or private pay.
Unlearn the toxic beliefs about food, weight, and worth that have kept you stuck.
Reconnect with your body’s natural cues so you can eat with trust and satisfaction.
Transform emotional eating into a healthy relationship with food, empowering you to navigate emotions without guilt or reliance only on food for comfort.
Feel good in your body by prioritizing sustainable, health-promoting behaviors.
Food is more than fuel—it’s a source of pleasure, culture, and connection. We’ll help you embrace that again.
Women's Health
Emotional Eating
Sports & Performance Nutrition
Binge Eating
Intuitive Eating & Mindful Eating
Elyce brings expertise in intuitive eating and sports nutrition, backed by a Bachelor of Science in Nutrition from Oregon State University and advanced training through Cal Poly. With a focus on creating individualized plans, she’ll guide you to develop a positive relationship with food while achieving your health aspirations.
Heart Health
Emotional Eating
Diabetes or Prediabetes
Binge Eating
Intuitive Eating & Mindful Eating
With over 10 years of experience as a registered dietitian and a yoga teacher, Christie takes a holistic approach to health and wellness. She combines intuitive eating principles with mindfulness to help you live well beyond the plate.
Women's Health
Emotional Eating
Mental Health Nutrition
Binge Eating
Intuitive Eating & Mindful Eating
Antonia’s patient-centered approach stems from her love of cooking and connection through food. She strives to help clients find peace with food and create a lifestyle that feels good while embracing the joy of eating.
Eating Disorders
Binge Eating
Intuitive Eating & Mindful Eating
Angie is a Certified Intuitive Eating Counselor with 17+ years of experience in the health field. Her personal journey of breaking free from diet culture fuels her passion for helping others achieve food freedom and heal their relationship with their bodies.
Emotional Eating
Digestive Health
Pediatric Nutrition
Intuitive Eating & Mindful Eating
Colene has dedicated her 19+ year career to helping individuals heal from eating and feeding-related disorders. With a weight-neutral lens and a compassionate approach, she works with clients of all ages to build a trusting relationship with food.
Eating Disorders
Vegan & Vegetarian Diets
General Well-Being
Emotional Eating
Intuitive Eating & Mindful Eating
Chelsey is an anti-diet Registered Dietitian with a Master of Science in Nutrition and 7 years of experience working with clients in the clinical and home-based care setting. She is passionate, empathetic and dedicated to helping clients learn to eat without guilt, heal their relationship with food and body and find enjoyment in life again.
Diabetes
Eating Disorders & Disordered Eating
Sports Nutrition
Intuitive Eating & Mindful Eating
Emily is a Registered Dietitian and Certified Eating Disorder Specialist with over 10 years of experience helping clients restore their relationship with food and body. She specializes in supporting individuals with eating disorders, athletes seeking to fuel their performance without obsession, and anyone looking to heal their relationship with food.
General Wellness
“My relationship with food has FINALLY healed after so many years of being disordered. I threw away my scale and feel free!”
“I now have all foods around without feeling the need to binge or restrict myself.”
“I’m happier, a better communicator, and a better advocate for myself.”
You don’t have to feel stuck in the cycle of guilt and stress any longer. Take the first step toward lasting food freedom and confidence—starting today.