Episode 101: 3 Secret Ways Your Brain Gets In The Way Of Food Freedom

Hi, rebel, I'm bonnie

Registered Dietitian, Intuitive Eating Coach, & mentor for anyone ready to take their life back from diet culture.

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This quiz will help you identify if the fear of losing control is affecting your experience with food. In just 7 questions, you’ll get in tune with your current relationship with food & learn how you can reject dieting and start your healing journey.

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In this week’s episode, Bonnie shares 3 secret ways your brain gets in the way of food freedom.

Learn more about your food obsession by taking this free quiz!

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Listen, Rebel — there’s no better time to start than right now.

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Giving Diet Culture the Middle Finger™

Diet Culture Rebel provides coaching, courses, and community to help you eat without guilt and obsession, rebel against diet culture, & heal your relationship with food.