Episode 145: Here are the 3 Biggest Body Image Mistakes you’re probably making while trying to heal your relationship with food

In today’s episode, Bonnie is sharing the 3 biggest body image mistakes that she sees people making when healing their relationships with food. 

Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here. 

Are you living in fear of losing control around food?  Take our free quiz here! Quick LinksGet Embed PlayerShare on SocialDownload Audio File