Episode 86: How the Permission Paradox Fits Into Intuitive Eating

Hi, rebel, I'm bonnie

Registered Dietitian, Intuitive Eating Coach, & mentor for anyone ready to take their life back from diet culture.

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In this week’s episode, Bonnie goes solo to talk about Permission Paradox and how this fits into unconditional permission to eat with Intuitive Eating.

Tired of quick fix diets that leave you more guilt ridden, obsessed and out of control with food in the long run and ready to create a lifelong, healthy & sustainable relationship with food? Take the first steps today by taking my free quiz here.

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Listen, Rebel — there’s no better time to start than right now.

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Giving Diet Culture the Middle Finger™

Diet Culture Rebel provides coaching, courses, and community to help you eat without guilt and obsession, rebel against diet culture, & heal your relationship with food.