Episode 93: Three Myths Keeping You from Unconditional Permission to Eat the Foods You Want

In this week’s episode, Bonnie goes solo to talk about the three myths behind giving yourself unconditional permission to eat what you want. 

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Group coaching applications are OPEN! Tired of quick fix diets that leave you more guilt ridden, obsessed and out of control with food in the long run and ready to create a lifelong, healthy & sustainable relationship with food? Apply to group coaching here for an opportunity to enroll in the July 2022 cohort. Spots are limited and filling on a first come, first serve basis. 

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