In this week’s episode, Bonnie goes solo to talk with you about her review of Intuitive fasting.
She will touch on topics such as:
- Intuitive fasting and my take on it
- Moving away from food rules
- Disordered eating behaviors being glorified
- What is Intuitive about intermittent fasting
- When is the last time you enjoyed being told: “when to eat and what to eat?”
Additional Resources:
Connect with Bonnie on Instagram: @diet.culture.rebel
Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com
If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
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