Episode 26: My dietitian review of intuitive fasting!

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In this week’s episode, Bonnie goes solo to talk with you about her review of Intuitive fasting.
She will touch on topics such as:

  • Intuitive fasting and my take on it
  • Moving away from food rules
  • Disordered eating behaviors being glorified
  • What is Intuitive about intermittent fasting
  • When is the last time you enjoyed being told: “when to eat and what to eat?”

Additional Resources:

Connect with Bonnie on Instagram: @diet.culture.rebel

Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com

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