Episode 55: Binge Eating with Marissa Kai Miluk

Share this:

Today Bonnie interviews Marissa Kai Miluk, a Registered Dietitian Nutritionist and Binge Eating Coach.

In today’s episode Bonnie & Marissa talk about:

  • Healing from binge eating.
  • How dieting gives us a false sense of control.
  • Veganism when recovering from binge eating.
  • Improving your mindset around food.
  • Taking care of your body through self-care eating.
  • Marissa’s transformative journey, how to leave dieting behind, how to become an intuitive eater & moving forward in creating a healthy life.

Where you can find Marissa:
Instagram:@binge.nutritionist 
Website: MaKaiNutrition.com

Have questions you’d like Bonnie to answer on the podcast? Send them to dietculturerebelpodcast@gmail.com

Enjoy the Diet Culture Rebel Podcast? Leave an honest rating & review on Apple podcasts here.

view comments →

0

+ Leave a comment

Leave a Reply

Listen, Rebel — there’s no better time to start than right now. 

Our programs were built to support you in breaking the cycle of chronic dieting, adapting intuitive eating practices, and improving body image. So, are you ready?

take the leap →

© Diet culture rebel 2021 - 2023 | Privacy policy | terms & Conditions | disclaimer