Today Bonnie interviews Marissa Kai Miluk, a Registered Dietitian Nutritionist and Binge Eating Coach.
In today’s episode Bonnie & Marissa talk about:
- Healing from binge eating.
- How dieting gives us a false sense of control.
- Veganism when recovering from binge eating.
- Improving your mindset around food.
- Taking care of your body through self-care eating.
- Marissa’s transformative journey, how to leave dieting behind, how to become an intuitive eater & moving forward in creating a healthy life.
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