Episode 123: Busting Gut Health Myths and Misinformation with Beth Rosen

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In this week’s episode, Bonnie is joined by Beth Rosen who is a weight-inclusive Registered Dietitian specializing in GI nutrition and disordered eating.

In today’s episode Bonnie & Beth will discuss: 

  • What gut health really is
  • How dieting impacts gut health 
  • Foods to support a diverse and healthy gut microbiome 
  • Removing a food as a nutrition intervention vs. diet culture 
  • The key to daily healthy poops
  • Gut health misinformation in wellness culture
  • and so much more! 

Connect with Beth: 

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