Episode 144: Managing PCOS with Gentle Nutrition and without Diet Culture with Angela Grassi

In this week’s episode, Bonnie is joined by Angela Grassi, MS, RDN, and founder of The PCOS Nutrition Center. 

In today’s episode Bonnie & Angela will discuss: 

• Using Intuitive Eating to help manage a medical condition or health concern
• Harms of diet culture in the management of medical conditions 
• Healing your relationship with food when a medical professional is telling you to lose weight
• Gentle nutrition with PCOS
• Diet culture villainizing gluten and dairy in the PCOS space
• and so much more! 

Connect with The PCOS Nutrition Center: 

Instagram: @pcosnutrition

Website: www.PCOSnutrition.com

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