Episode 149: Improving Your Body Image and Breaking Free From Diet Culture in Your 40s with Past Client Haylee

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In this week’s episode, Bonnie is joined by past client, Haylee.

In today’s episode Bonnie & Haylee will discuss: 

  • Improving body image 
  • Breaking free of diet culture in your 40s
  • Becoming an intuitive eater while managing an existing medical condition
  • Dangers of wellness culture 
  • How to motivate yourself on your food freedom journey
  • and so much more! 

Resource mentioned in podcast: 

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