Episode 15: Aligning intuitive eating and body image with Molly Seifert

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On this episode, Bonnie is joined by Molly Seifert. Molly is a Body Image coach who teaches highly sensitive women how to end the war with their bodies and shift into a life of radical self-love. It lights her up to see women step into their own power and own their wholeness!

They will touch on such topics as:

  • It’s not always about your body image
  • 4 main tenants of highly sensitive people
  • Your body is always communicating with you
  • Dealing with the uncomfortable
  • Intuitive eating aligning with body image
  • Finding who you are
  • The causes and solution of body image

Additional Resources:
Connect with Molly:
Insta: mollykatewellness
Website: www.mollykatewellness.com
Freebie21 Days to Stop Obsessing about Food and Your Body

Connect with Bonnie on Instagram: @diet.culture.rebel
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