On this episode, Bonnie is joined by Molly Seifert. Molly is a Body Image coach who teaches highly sensitive women how to end the war with their bodies and shift into a life of radical self-love. It lights her up to see women step into their own power and own their wholeness!
They will touch on such topics as:
- It’s not always about your body image
- 4 main tenants of highly sensitive people
- Your body is always communicating with you
- Dealing with the uncomfortable
- Intuitive eating aligning with body image
- Finding who you are
- The causes and solution of body image
Additional Resources:
Connect with Molly:
Insta: mollykatewellness
Website: www.mollykatewellness.com
Freebie: 21 Days to Stop Obsessing about Food and Your Body
Connect with Bonnie on Instagram: @diet.culture.rebel
Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching.
If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
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