Episode 15: Aligning intuitive eating and body image with Molly Seifert

Share this:

On this episode, Bonnie is joined by Molly Seifert. Molly is a Body Image coach who teaches highly sensitive women how to end the war with their bodies and shift into a life of radical self-love. It lights her up to see women step into their own power and own their wholeness!

They will touch on such topics as:

  • It’s not always about your body image
  • 4 main tenants of highly sensitive people
  • Your body is always communicating with you
  • Dealing with the uncomfortable
  • Intuitive eating aligning with body image
  • Finding who you are
  • The causes and solution of body image

Additional Resources:
Connect with Molly:
Insta: mollykatewellness
Website: www.mollykatewellness.com
Freebie21 Days to Stop Obsessing about Food and Your Body

Connect with Bonnie on Instagram: @diet.culture.rebel
Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching.
If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!

view comments →


+ Leave a comment

Leave a Reply

Listen, Rebel — there’s no better time to start than right now. 

Our programs were built to support you in breaking the cycle of chronic dieting, adapting intuitive eating practices, and improving body image. So, are you ready?

take the leap →

© Diet culture rebel 2021 - 2023 | Privacy policy | terms & Conditions | disclaimer