Episode 19: Getting uncomfortable to make peace with food!

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On this episode, Bonnie will be discussing how sometimes we need to get uncomfortable to push forward with our journey to food freedom and change our life.

She will touch on such topics as:

  • Any type of growth in life involves getting “Uncomfortable”
  • Holding onto faith, hope, and consistency
  • Fears about intuitive eating
  • One step forward and two steps back
  • One practice you can use today to light that fire within YOU!


Additional Resources:
Connect with Bonnie on Instagram: @diet.culture.rebel
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