Episode 4: Beating The Messy Middle Of Binge Eating with Zoe Klein

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On this episode, Bonnie is joined by Zoe Klein, a Registered Social Worker who works with men and women with their binge eating disorders or suspected eating disorders in Toronto.

They will touch on such topics as:

  • Overcoming binge eating
  • Dealing with the “Messy Middle”
  • Removing the so-called “RULES”
  • Tips on how to work through bad days
  • Difference between a Therapist and a Dietician
  • Diets during pregnancy

Additional Resources

To Connect with Zoe on Instagram: @binge.recovery.therapist

Connect with Bonnie on Instagram:@diet.culture.rebel

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