On this episode, Bonnie is joined by Zoe Klein, a Registered Social Worker who works with men and women with their binge eating disorders or suspected eating disorders in Toronto.
They will touch on such topics as:
- Overcoming binge eating
- Dealing with the “Messy Middle”
- Removing the so-called “RULES”
- Tips on how to work through bad days
- Difference between a Therapist and a Dietician
- Diets during pregnancy
Additional Resources
To Connect with Zoe on Instagram: @binge.recovery.therapist
Connect with Bonnie on Instagram:@diet.culture.rebel
Looking to take the next step in becoming a diet culture rebel? Apply for Small Group Coaching.
If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
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