Episode 45: Should You Care about BMI?

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In this week’s episode, Bonnie goes solo to talk with you about Should you care about BMI?

She will touch on topics such as:

  • What is BMI and how was it created?
  •  Why BMI is not a great tool to measure health?
  • Going to bed “Healthy” and waking up “Unhealthy”?
  • Just because you live in a bigger body does not mean you are automatically unhealthy.
  • Errors in a report from CDC not shared to the public about BMI.
  • Health cannot be measured by whatever BMI category you are in!

Additional Resources:

Connect with Bonnie on Instagram: @diet.culture.rebel

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Apply for Small Group Coaching at bonnieroney.com

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