In this week’s episode, Bonnie goes solo to talk with you about Should you care about BMI?
She will touch on topics such as:
- What is BMI and how was it created?
- Why BMI is not a great tool to measure health?
- Going to bed “Healthy” and waking up “Unhealthy”?
- Just because you live in a bigger body does not mean you are automatically unhealthy.
- Errors in a report from CDC not shared to the public about BMI.
- Health cannot be measured by whatever BMI category you are in!
Additional Resources:
Connect with Bonnie on Instagram: @diet.culture.rebel
Looking to take the next step in becoming a Diet Culture Rebel?
Apply for Small Group Coaching at bonnieroney.com
If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
view comments →
0
+ Leave a comment