In this week’s episode, Bonnie is joined by her past client Hailey. Hailey opens up about her healing journey from struggling with binge eating for 15 years to deciding to put her foot down and make changes.
They will touch on such topics as:
- What was the emotional impact of binge eating as an athlete?
- Your healing is your responsibility
- Understanding the difference between binge eating and overeating.
- How to get over your fear of eating carbs?
- Gaining freedom from food and appreciating the journey.
- Telling your past self you do not have to fit a label that someone else set for you!
- You don’t have to heal your relationship with food by yourself.
Additional Resources:
Connect with Bonnie on Instagram: @diet.culture.rebel
Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com
If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
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