Episode 47: Dietitian Review of Whole 30!

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In this week’s episode, Bonnie goes solo to talk with you about her review of Whole 30!

She will touch on topics such as:

  • Why do I find Whole 30 problematic to your food freedom?
  • Why do we need to move away from labeling food? (good, bad, real, fake, good, not good)
  • Whole 30 does not address the root cause of what can cause gut problems.
  • More restriction with foods is not the fix to your food freedom!
  • What to ask yourself if you are considering doing the Whole 30?

Additional Resources:

Connect with Bonnie on Instagram: @diet.culture.rebel

Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com

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