Episode 5: The Power Of Visualizing One’s Future

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On this episode, Your favorite Dietician and host, Bonnie Roney will talk about the Power of Visualizing your future with some help from a passage in 7 Habits of Highly Effective People by Stephen Covey.

Bonnie will touch on such topics as:

  • Finding parallels with the “book” and your food freedom journey.
  • Helping you look at the big picture of your life.
  • Coming face to face with yourself.
  • What do you want people to say about you?
  • Seeing your destination.
  • Bonus: Positive affirmations

Additional Resources

7 Habits of Highly Effective People by Stephen Covey. Here is the amazon link if you want to get the book https://amzn.to/3kbSCiX

Connect with Bonnie on Instagram: @diet.culture.rebel

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