On this episode, Your favorite Dietician and host, Bonnie Roney will talk about the Power of Visualizing your future with some help from a passage in 7 Habits of Highly Effective People by Stephen Covey.
Bonnie will touch on such topics as:
- Finding parallels with the “book” and your food freedom journey.
- Helping you look at the big picture of your life.
- Coming face to face with yourself.
- What do you want people to say about you?
- Seeing your destination.
- Bonus: Positive affirmations
7 Habits of Highly Effective People by Stephen Covey. Here is the amazon link if you want to get the book https://amzn.to/3kbSCiX
Connect with Bonnie on Instagram: @diet.culture.rebel
Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching.
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