Episode 52: Are you a Dieter or Disordered Eater?

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In this week’s episode, Bonnie goes solo to talk with you about the struggles she experienced with food and how to heal from disordered eating as soon as possible.

She will touch on topics such as:

  • What disordered eating can look like in your life
  • How to get unstuck on your disordered eating journey
  • How disordered eating can manifest your relationship with food
  • Overcoming the struggles on disordered eating
  • The importance of taking time to process your struggle

Today’s episode is brought to you by Memore. Diet Culture Rebel listeners will receive 30% off their whole food powders at checkout by going to yourmemore.com/dietculturerebel.

Resources mentioned in this episode: 
What’s Up With Your Food Obsession Quiz? Take it here

Have questions you’d like Bonnie to answer on the podcast? Send them to dietculturerebelpodcast@gmail.com 

Ready to eat without guilt? Join group coaching here

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