Episode 53: Staying Binge Free with past client, Tiffany

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In this week’s episode, Bonnie is joined by her past client Tiffany. Tiffany opens up about her struggle with binge eating on daily basis to now going months binge-free.

They will touch on such topics as:

  • How to stay months binge-free!
  • Being vulnerable with your significant other.
  • Approaching your body from a neutral stance.
  • Rebuilding your trust with food.
  • Realize you are not alone and there are others feeling the same way you are.
  • Tiffany’s tip to you: Don’t wait to take your health into your hands.

Ready to stop binge eating just like Tiffany did? Go to bonnieroney.com and join group coaching.

Have questions you’d like Bonnie to answer on the podcast? Send them to dietculturerebelpodcast@gmail.com

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