The next group coaching cohort starts on April 18th, 2022! If you’re ready to heal your relationship with food, apply to group coaching here.
In this week’s episode, Bonnie is joined by Jaimmy Koroma who is is a body positive content creator who focuses on self acceptance & body confidence. Her posts range from fashion to anti diet and all things self love.
In today’s episode Bonnie & Jaimmy will discuss:
- Steps to take to heal your relationship with food
- What joyful movement can look like
- Dealing with family members who are stuck in diet culture
- What to do on hard body image days
- Importance of living your best life now (NOT waiting until you “lose the weight”)
Connect with Jaimmy:
IG, Tik Tok & YouTube: @JaimmyKoroma
Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.