Episode 88: Unlearning 30 Years of Diet Culture and Finding the Joy in Food with Greta

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The next group coaching cohort starts in July 2022! If you’re ready to heal your relationship with food, get on the waitlist here so you can be the first to know when doors open and receive priority enrollment before group coaching opens to the public. 

In this week’s episode, Bonnie is joined by former group coaching client Greta who healed from struggling with food issues for 30 years.

In today’s episode Bonnie & Greta will discuss: 

  • Greta’s inspiring journey
  • Overcoming compulsive overeating
  • Creating a better body image  
  • How a positive relationship with food can impact family
  • Dangers of wellness culture

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