Episode 9: Can I lose weight with intuitive eating?

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On this episode, Your favorite Dietitian and host, Bonnie Roney will talk about can you lose weight by intuitive eating.

Bonnie will touch on such topics as:

  • Can you lose weight intuitive eating?
  • What is weight stigma?
  • Media and the subliminal messages around weight loss
  • Looking at your own lived experience
  • Why is your metabolism slowing down
  • Disconnection with body cues

Additional Resources:

Connect with Bonnie on Instagram: @diet.culture.rebel

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