Episode 94: How Emily Survived “The Great Walnut Shrimp Incident” and Started on Her Healing Journey Toward Food Freedom

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Applications for the July Group Coaching Cohort OPEN! If you’re ready to stop quick fix diets and create a healthy, longterm and sustainable relationship with food, go to bonnieroney.com or click here and apply to group coaching. 

In this week’s episode, Bonnie is joined by former group coaching client Emily who shares steps she took to create a peaceful relationship with food.

In today’s episode Bonnie & Emily will discuss: 

  • The great walnut shrimp incidence of 2021 
  • Healing from poor body image 
  • Overcoming 24/7 sugar cravings 
  • Healing from disordered eating 
  • Steps to start making peace with food 
  • and so much more! 

Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here

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