Episode 134: The Body Image Pep Talk You Didn’t Know You Needed with Kenzie Brenna

Share this:

In this week’s episode, Bonnie is joined by motivational speaker and popular influencer, Kenzie Brenna. 

In today’s episode Bonnie & Kenzie will discuss: 

  • Kenzie’s personal body image story
  • Dealing with negative comments about your body
  • Reframing your expectations when it comes to healing your body image
  • How life becomes more exciting when you stop dieting
  • Signs that show your body image is improving 
  • What having a positive body image really means
  • and so much more! 

Connect with Kenzie:

Instagram: @kenziebrenna

Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.

view comments →


+ Leave a comment

Leave a Reply

Listen, Rebel — there’s no better time to start than right now. 

Our programs were built to support you in breaking the cycle of chronic dieting, adapting intuitive eating practices, and improving body image. So, are you ready?

take the leap →

© Diet culture rebel 2021 - 2023 | Privacy policy | terms & Conditions | disclaimer