On this episode, Bonnie will be discussing after reading intuitive eating, why are you still binge eating?
She will touch on such topics as:
- Why are you still binge eating after reading Intuitive eating
- Breaking down intuitive eating
- Navigating your sneaky food roles
- It’s okay to ask for help!
- Benefits of having a community and accountability
Additional Resources:
Connect with Bonnie on Instagram: @diet.culture.rebel
Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching.
If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
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