Episode 42: Food Freedom & Desires for Weight Loss

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In this week’s episode, Bonnie goes solo to talk with you about how to navigate food freedom and desires for weight loss.

She will touch on topics such as:

  • What do you feel like your missing out on by not having your ideal “BODY”?
  • Is it possible to pursue health without pursuing intentional weight loss?
  • What even makes up our health?
  • Ask yourself these questions:
    • How has dieting truly served you? Now, how has it not served you?
    • How will food freedom serve you?
    • Lastly, why do you really want to lose weight?

Additional Resources:

Connect with Bonnie on Instagram: @diet.culture.rebel

Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com

If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!

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