In this week’s episode, Bonnie goes solo to talk with you about how to navigate food freedom and desires for weight loss.
She will touch on topics such as:
- What do you feel like your missing out on by not having your ideal “BODY”?
- Is it possible to pursue health without pursuing intentional weight loss?
- What even makes up our health?
- Ask yourself these questions:
- How has dieting truly served you? Now, how has it not served you?
- How will food freedom serve you?
- Lastly, why do you really want to lose weight?
Connect with Bonnie on Instagram: @diet.culture.rebel
Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com
If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!