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“I love Bonnie’s podcast. I’ve learned about what’s happening inside my brain and body and she gives incredible suggestions and insights on how to start the process of healing my relationship with food.“
“Bonnie is simply amazing! Every one of her podcasts is informative and extremely interesting. She sheds light on many important issues regarding diet culture and makes us feel like we are not alone.”
“So thankful I found this podcast. It helped me change my perspective and feel so much less alone.”
Are You Living in Fear of Losing Control Around Food?
free quiz
This quiz will help you identify if the fear of losing control is affecting your experience with food. In just 7 questions, you’ll get in tune with your current relationship with food & learn how you can reject dieting and start your healing journey.
