Episode 139: Q&A: Too Much Sugar, Breakfast Faves, and Fear Around Baby WeightEpisode 139:

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Get support to heal your relationship with food in our Intuitive Eating Private Coaching Program! This 3 month program includes 8 private coaching sessions with a Registered Dietitian, access to online self-paced modules, and in-between communication and support. Go to dietculturerebel.com/private-coaching to apply. 

In today’s episode, Bonnie is answering some of YOUR questions! Below are questions she is answering:

  • “I wish I didn’t eat so much sugar in the evenings. How do I control this?”
  • “Favorite go to breakfast?”
  • “Will you be happy still if you don’t lose the baby weight?”

Click the links below or go to dietculturerebel.com/freebies to access the resources mentioned in today’s podcast:

FREE guide: 3 Easy Ways to Give Diet Culture The Middle Finger 

FREE quiz: Are you living in fear of losing control around food?

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